Did you know that a migraine can actually begin before you ever feel the headache?

There's an early phase of a migraine attack called the prodrome, and for some people, it can begin hours or even days before the pain.

You might notice that you're yawning more than usual.

Maybe you're having difficulty concentrating, feeling unusually irritable, or experiencing strange food cravings.

Another common symptom is neck stiffness.

Now, here's something important.

The upper cervical spine is located directly beneath your skull, and this region contains joints, muscles, and nerves that communicate with your nervous system.

Neck stiffness can be part of the migraine process itself, so it doesn't automatically mean your neck is causing your migraines.

But if you're experiencing recurring migraines along with persistent neck discomfort, evaluating your upper cervical spine may be worth considering as part of your overall healthcare approach.

Upper Cervical Chiropractors focus on evaluating this specific region of the spine.

Visit www.sparkmywellness.com to book a free 15 minute phone consultation with Dr. Jake and learn more